| STRICTLY MUAY THAI 12 WEEK PROGRAM $200.00 Each Saturday start's Sept 14th - Nov 30th 10:30am to 11:30am |
This is a non contact program for Men, Woman, Teen's
taught by certified muay thai instructer Doug MacDonald,
all kicks, punches, elbows & knees will be done on pads
NOT ONE ANOTHER! Master Doug was certified and
awarded the Title of Kru (Muay Thai Teacher) by
Master Toddy (pictured upper left with Master Doug and Master
Toddy's son Dale), one of Thailand's most famous Muay
Thai Trainers.
You Will :
taught by certified muay thai instructer Doug MacDonald,
all kicks, punches, elbows & knees will be done on pads
NOT ONE ANOTHER! Master Doug was certified and
awarded the Title of Kru (Muay Thai Teacher) by
Master Toddy (pictured upper left with Master Doug and Master
Toddy's son Dale), one of Thailand's most famous Muay
Thai Trainers.
You Will :
- Learn Innovative Pad Drills
- Learn Muay Thai Kicks and Punches
- Learn Kicking and Punching Combinations
- Learn Muay Thai Knee & Elbow Strikes
- Learn How to Block Punch's and Kick's
- Learn Offensive Techniques
- Learn Defensive Techniques
- Learn Self Defense Skills
- Gain Stamina
- Build Confidence & Self Esteem
Call 978-568-1002 to register or email
risingsunma@yahoo.com
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